About Me

Hi, I'm Vee, a certified holistic fitness enthusiast with a passion for empowering women to live their best lives. With 7 years of experience in the fitness industry, I understand the importance of balancing physical, mental, and emotional well-being. I specialise in creating personalised fitness plans that cater to each client's unique needs and goals. I believe in using movement and mindfulness to not only improve physical health, but also to reduce stress and increase overall happiness. In my free time, I enjoy adventuring, hiking, and pushing my body to new limits. My mission is to help women feel confident, strong, and joyful in their bodies and in their lives.

Where Did It Start?

In 2015 I became interested in the healthy side of fitness and changed my lifestyle and nutrition.

I now train 8 -12 times a week, eat 6/7 meals a day. My motivation comes from the V Pack ladies who are dedicated, reach their goals and BLOSSOM into the women they are destined to be!

Self-esteem and self-love have opened many doors in my fitness career and life. I have become stronger and have found peace within.

I aim to motivate and inspire a growing community of V Pack Vixens. I started the V Pack to help women who aim to become fitter, healthier and want to awaken the belief in themselves to defy mind and body challenges. I guide them and teach them how to live a healthy and fit life with my fitness guides.

Qualifications

BA Graphic Design
Honours in Brand Strategy
Specialised Nutrition
Personal Training
Life Coaching

Occupation

Personal Trainer
Online Lifestyle Coach
Life Coach
Entrepreneur and Business Owner
Group Class Trainer

"We can never risk something we want for our life for a temporary feeling or craving we have."

Competition Experience

I am a competitive fitness athlete and belong to the IFBB federation within bodybuilding. I compete in the Wellness line up. The wellness fitness division is intended for women who prefer a muscular physique without muscle separation and who wish to be athletic and aesthetically pleasing, with a bigger body mass than in bikini fitness.